Fear of judgment can hold you back from speaking up, sharing your ideas, and fully engaging in life. This 12-part Emotional Freedom Techniques (EFT) tapping series is designed to help you break free from self-doubt, social anxiety, and the fear of negative evaluation. Each session in this social anxiety course guides you through a powerful tapping meditation based on the Brief Fear of Negative Evaluation (BFNE-II) scale, helping you release fear, rewire limiting beliefs, and cultivate lasting confidence. Whether you struggle with speaking in groups, social interactions, or self-expression, this series will support you in feeling more at ease, self-assured, and empowered in every aspect of life. Begin your journey to confidence today.